Martial Arts: Principles and Applications

Also run by Paul Florkowski, these classes are robust, serious studies on practical martial arts. Please visit the site for more details.

Erle Montaigue's Tai Chi World

A great, down to earth site from one of the world's top authorities on Tai Chi. Absolutely loads of great information and advice and also the opportunity to purchase a wide range of excellent instructional DVDs. Check it out.

Chinese Health

Offers acupuncture, cupping, herbal medicine treatments for all different conditions and help for sports injuries, stress relief, back pain, arthiritis and weight loss.

Lancaster Massage Therapy

Tracey Benson is a professional masseuse who possesses a Diploma in Sports Therapy to assist with recovery from sports injuries.

Alchemy Therapy

Based in Lancaster, Alchemy Therapy offers deep tissue remedial massage to assist with sports injuries, reiki healing, detox lymphatic massage, and more.

Glasson IT Services

For website design, computer diagnosis and repair, or small business IT needs at reasonable prices, check out Glasson IT Services - our resident computer troubleshooter.